Friday, January 1, 2021

20/20

 Happy New Year! 

At the end of every year, I take time to reflect on the past 12 months and this year is no different. 

January started out with snow and the bright spot of traveling to North Carolina to spend time with my sister, bro-in-law, and nieces. 



The month ended with a fun night of celebrating Chinese New Year where a group of friends ate yummy food, played trivia, and watched Mulan. 

The first two months of the year continued to throw all the flu cases at our clinic, and the last week of January I succumbed to influenza (3rd year running). Flu rapidly turned into a pneumonia involving two lobes of my right lung, causing a temp of 103.5F and heart rate of 150 bpm, and prompting an urgent care trip for IV fluids and antibiotics. Just as I was recovering, the world was bracing for a "new virus" out of China to hit their countries - interestingly, I had been following the medical news on this virus since November 2019 when I first read about it in my journal emails when I was on vacation in New Zealand.  

On March 17, the governor of Iowa put our first Covid lockdown measures into place. Our Quickcare clinics quickly became our influenza-like-illness (ILI) outpatient team, screening patients for symptoms and qualifications for testing, managing illness, and a few of us being pulled to help staff the outpatient Covid patient clinic for those needing more interventions prior to or in lieu of hospitalization. I was one of those providers and spend most of the summer with 1-2 shifts/week in that clinic and through this experience met so many great providers and grew in my learning. 

During our early pandemic season, I spent wonderful quality time with my roomie and at home using my isolated time to learn, exercise, and bake. I subscribed to The Great Courses Plus and completed several courses including ones on color analysis, overview of infectious diseases, and the art of cooking with spices. I walked numerous miles, enjoying the budding Spring world and sunny weather, and logged miles for my friend's Cystic Fibrosis challenge.   



Some baking projects prior to the pandemic included pavlova (in honor of my recent NZ trip), frangipane pear tart when visiting my sister, and Chinese new year food (eggroll in a bowl). The week of lockdowns was St Patrick's Day and I made bangers, mash, and cabbage, Irish soda bread, and Guinness chocolate cake to share with the roomie and her bf. For my birthday, my roomie got me an Indian cook book I had been eyeing and I made three recipes from it right away - butter chicken, garlic naan, and masala chai. After watching an episode of the GBBS Masterclass, I was inspired to make Mary Berry's cherry cake. 





And then after Memorial Day, I started the Whole 30 program, which allowed me to experiment with low-carb recipes and lose 15 lbs when nearly everyone else was gaining due to the stress. Some fun recipes included Thai green curry chicken with eggplant and bamboo shoots with riced cauliflower and zoodle pizza bowls. (See previous blog posts detailing my Whole 30 journey). In the fall, I learned about pierogis from some co-workers; I bought some pre-made ones and made Russian Borscht for the first time to pair with them. 


Prior to the pandemic, I also experienced two new ethnic restaurant foods: Jiang Hu Asian Street Noodles and Seoul Grill Korean ramen. During the pandemic, a friend and I tried El Salvadorian food (pupuserias) from La Bendicion Pupuseria y Restaurant and I've been hooked since. 

In addition to culinary adventures, other creative endeavors include trying macramé for the first time with a project in June and completing a counted cross-stitch pattern for my mom for Christmas (took 4.5 months and finished all 8 seasons of House, M.D. while working on it!). 

And of course, I spent time reading. On reviewing my book list this past year, many are children's or audiobooks. My goal was 100 books in 2020 and although I did not meet that goal, the 69 books I did end up reading isn't bad. Here's a link to the list if interested.

In terms of life events this year, the following are the most notable. 

  • Celebrating my birthday, pandemic-style, with my roommate who threw a surprise party via Zoom.
  • Becoming entirely debt-free when I paid off my last graduate student loan in May (< 5 years after graduating). 

  • Hosting my roommate's engagement party, bachelorette party, and being the maid of honor for her wedding, all with pandemic precautions in place. Transitioning to living alone after being roommates for 5 years. 
  • Marie Kondo-ing my entire apartment and getting rid of so. much. stuff.
  • Volunteering with Samaritan's Purse disaster relief when the derecho came through our state in August. 
  • Finding out I will be an aunt again - to a third niece!
  • Signing back on part-time with Quickcare after being a year PRN. Working most of the last two months' shifts in urgent care, where I have continued to learn and grow as a provider. 
  • Supporting my parents from afar when they were infected with Covid and managing this year to avoid getting it despite interacting with numerous positive patients at work. Ending the year on the best note ever by receiving my first dose of the Covid vaccine!


Despite limited travel and interactions with others, I did manage to get to North Carolina twice (January and July), visit my parents numerous times in Missouri (including for Memorial Day, Father's Day, Thanksgiving, and Christmas), meet up when my sister and her family came to visit the Midwest in October for a week, and host my mom and sister in Iowa in December when they came for our House of Colour analyses (future post to come).
 





I have participated in Zoom Bible studies and distanced small-group studies, played games with friends over Zoom, and met up with limited number of friends in small groups for games/trivia or a meal. Our church met outdoors all summer, which was a huge benefit for our members to still attend and take the precautions we needed to be safe for work and this fall I have stayed engaged by watching services online.  

I can't deny I'm happy 2020 is over. But each difficulty teaches us more about ourselves and what we rely on. God has been faithful throughout the tough times this past year, and he will be so in 2021. Can't wait to see what this year holds!

Reading List 2020

Total books completed - 69

Books in progress - 3


Key

Red = children’s book - 26

Blue = YA book - 6

Green = audiobook - 23

*medical or scientific - 12


January - 7

  • 5 The Pilot’s Wife - Anita Shreve

  • 5 Hawaii - Sarah Tieck

  • 6 What’s Great about Hawaii? - Mary Meinking

  • 6 Hawaii - Ann Heinrichs

  • 12 Three Dark Crowns - Kendare Blake

  • 15 *Crisis in the Red Zone: The Story of the Deadliest Ebola Outbreak in History, and of the Outbreaks to Come - Richard Preston

  • 20 The Art of Racing in the Rain - Garth Stein


February - 10

  • 7 How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations - Max Lucado

  • 10 Unspoken: What Men Won’t Talk About and Why - Johnny Hunt

  • 17 Legion: The Many Lives of Stephen Leeds - Brandon Sanderson

  • 18 *The Emperor of All Maladies: A Biography of Cancer - Siddhartha Mukherjee

  • 21 It Began with a Page: How Gyo Fujikawa Drew the Way - Kyo Maclear

  • 22 Word by Word: The Secret Life of Dictionaries - Kory Stamper

  • 25 All the Impossible Things - Lindsay Lackey

  • 26 Suffering: Gospel Hope When Life Doesn’t Make Sense - Paul David Tripp

  • 28 Pay Attention, Carter Jones - Gary D. Schmidt

  • 29 The Island of Sea Women - Lisa See


March - 10

  • 1 *Her Own Two Feet: A Rwandan Girl’s Brave Fight to Walk - Meredith Davis

  • 2 Lessons from a Sheep Dog: A True Story of Transforming Love - Phillip W. Keller

  • 5 Home in the woods - Eliza Wheeler

  • 5 This Promise of Change: One Girl’s Story in the Fight for School Equality - Jo Ann Allen Boyce

  • 8 *For the Good of Mankind?: The Shameful History of Human Medical Experimentation - Vicki Oransky Wittenstein

  • 19 Mindhunter: Inside the FBI’s Elite Serial Crime Unit - John E. Douglas

  • 19 *Bellevue: Three Centuries of Medicine and Mayhem at America’s Most Storied Hospital - David M. Oshinsky

  • 19 Ordinary Hazards - Nikki Grimes

  • 22 Unwind - Neal Shusterman

  • 26* Mercies in Disguise: A Story of Hope, a Family’s Genetic Destiny, and the Science That Rescued Them - Gina Kolata


April - 10

  • 19 Not Now, Bernard - David McKee

  • 19 The Knight Who Took All Day - James Mayhew

  • 19 Nya’s Long Walk: A Step at a Time - Linda Sue Park

  • 19 A Long Walk To Water: Based on a True Story - Linda Sue Park (audiobook)

  • 19 The Proudest Blue: A Story of Hijab and Family - Ibtihaj Muhammad

  • 19 Isable’s Noisy Tummy - David McKee

  • 19 You’re Not Listening: What You’re Missing and Why It Matters - Kate Murphy

  • 26 Horton Hears a Who - Dr Seuss

  • 26 Mike Mulligan and His Steam Shovel - Virginia Lee Burton

  • 28 *The Boy Who Harnessed the Wind: Creating Currents of Electricity and Hope - William Kamkwamba


May - 3

  • 4 Far From the Madding Crowd - Thomas Hardy

  • 11 *Brain on Fire: My Month of Madness - Susannah Cahalan

  • 14 *Felson’s Principles of Chest Roentgenology, a Programmed Text - Lawrence R. Goodman


June - 6

  • 1 *American Sherlock: Murder, Forensics, and the Birth of American CSI - Kate Winler Dawson

  • 5 The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure - Jonathan Haidt

  • 7 Coronavirus and Christ - John Piper

  • 18 *All in a Drop: How Antony van Leeuwenhoek Discovered an Invisible World - Lori Alexander

  • 20 O Captain, My Captain: Walt Whitman, Abraham Lincoln, and the Civil War - Robert Burleigh

  • 26 The Calvary Road - Roy Hession


August - 5

  • 2 Talking to Strangers: What We Should Know About the People We Don’t Know - Malcolm Gladwell

  • 16 The Crayon Man: the True Story of the Invention of Crayola Crayons - Natascha Biebow

  • 16 Flatland: A Romance of Many Dimensions - Edwin A. Abbott

  • 16 Grandpa’s Top Threes - Wendy Meddour

  • 30 Little Heathens: Hard Times and High Spirits on an Iowa Farm During the Great Depression - Mildred Armstrong Kalish


September - 3

  • 12 In a Sunburned Country - Bill Bryson 

  • 23 *Hidden Valley Road: Inside the Mind of an American Family - Robert Kolker

  • 25 *Trauma Room Two - Philip Allen Green


October - 6

  • 10 Ghost Boy: My Miraculous Escape from a Life Locked Inside My Own Body - Martin Pistorius

  • 18 Pride - Ibi Zoboi (audiobook)

  • 19 The Trouble With Chickens (J.J. Tully Mystery #1) - Doreen Cronin

  • 28 Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely - Lysa TerKeurst

  • 29 The Answer Is…: Reflections on My Life - Alex Trebek

  • 29 The Day the World Came to Town: 9/11 in Gander, Newfoundland - Jim Defede


December - 9

  • 17 The Night Gardener - Terry Fan

  • 17 They Were Strong and Good - Robert Lawson

  • 18 People - Peter Spier

  • 22 Beneath the Tamarind Tree: A Story of Courage, Family, and the Lost Schoolgirls of Boko Haram - Isha Sesay

  • 22 Animalia - Graeme Base

  • 25 Matched (Matched, #1) - Ally Condie

  • 27 One of Us is Lying - Karen McManus

  • 28 Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing - Marie Kondo

  • 31 Crossed (Matched, #2) - Ally Condie


Books in progress:

  • In the Likeness of God - Philip Yancey

  • The Shattering: An Encounter with Truth - Jessica Smith

  • Agent Sonya: Moscow’s Most Daring Wartime Spy - Ben Macintyre

Sunday, June 14, 2020

Week 3, Day #20

Drumroll please! Today marks 20 out of 30 days down.

In the past 20 days, I've had two cravings for non Whole30 foods. The first was on day 3 or 4 when a coworker got Chinese food from the mall. I eat Chinese food regularly and all my favorite Chinese restaurants closed during quarantine, so I had been craving Chinese food all through the pandemic despite the Whole30. Fortunately I made it through the craving without caving. This past week I had an intense craving one night after work when I was especially hungry for fettuccine Alfredo, which is unusual as I don't eat this food regularly. I'm guessing that since I was so hungry my body knew it was a source of quick energy. Made it through that craving and got home to make chicken drumsticks with sauteed veggies instead.

Last weigh in on Tuesday put me 2 lbs down from the week before for a total of 6.5 lbs lost in 14 days. BMI calculates to 26.0.

This week's menu consisted of the usual breakfasts of eggs cooked in avocado oil, sausage or bacon, and/or avocado and/or tomato. Coffee is a given. As mentioned with last week's blog, lunch/dinner meals included some new-to-me recipes for copycat Panda Express chicken, zucchini, and mushrooms, gyro meat with cashew yogurt tzaziki sauce, and spaghetti squash with sugar-free marinara sauce and ground beef or chicken breast. One night I ordered from a local burger place and got a burger without bun/cheese and with lettuce, pickle, bacon, mushroom, fried egg, and side salad with balsamic vinaigrette. Also, had one dinner of the aforementioned chicken drumsticks and veggies.

I only had one "oops" by not reading the label first (wheat) and learned the breakfast sausages I've been eating throughout these past 20 days contain soy protein concentrate and "less than 2% sugar and dextrose (also sugar)."

New recipes made yesterday for this weekend's and upcoming week's meals include:

Thai Shrimp (Red) Curry with pineapple and cauliflower rice: https://www.savorynothings.com/quick-thai-shrimp-curry-pineapple/

Indian Butter Chicken. I used chicken breasts instead of thighs, potato starch instead of tapioca starch, and coconut oil instead of ghee (less buttery flavor, but I had coconut oil on hand and ghee was $10/jar). Also, cooked the chicken first and then simmered on the stove top instead of using an instant pot as I don't own one. Probably would put less chili powder in next time to lighten the color and make it less "chili" like. . https://thebetteredblondie.com/instant-pot-indian-butter-chicken-whole-30/

Cashew Chicken with green peppers and onion: https://stylishcravings.com/easy-keto-cashew-chicken/

Whole30 Turkey Chili: https://thecleaneatingcouple.com/paleo-turkey-chili/

Summer BLT Chopped Salad: minus the corn and green onions and used chicken breasts instead of tenders. https://www.theeverydaymomlife.com/recipe/summer-blt-chopped-salad/

Fruits of the week were frozen mixed cherry/berry medley, cantaloupe (also mixed with honey dew and grapes one morning), watermelon, and blueberries.

Drinks included water, coffee, and La Croix tangerine

Now, it's down to the final 10 days. Until next time.

Sunday, June 7, 2020

Week 2, Day #13

So, here we are again. Made it another grain-free, dairy-free*, sugar-free* week. * being for the exception I knew about (half and half in my coffee) and the few slip ups ("evaporated sugar" in the Greek Italian dressing (once), high-fructose corn syrup in the BBQ sauce (once) and sugar in the ketchup (three times)). Also, what the heck are sulfites? Because they are not allowed on the Whole30 and I had some of those in the form of plain lunch meat for a snack (once) and then I realized I should read the label before eating and not after. Fortunately for me, I am not following the no-slips-or-you-start-over legalistic Whole30 plan and am learning what is actually in the food I eat through this journey.

This week was fairly easy to stick with the plan. Again, it helps to have a little bit of a routine with work and not many current social obligations that involve food (events this week included a friend hangout time chatting/walking, prayer night, movie night with the roomie and her fiance, Sunday morning church, and kayaking).

Tuesday (day #8) was the first weigh-in and I was down 4.5 lbs. BMI dropped from 127 to 126.3. Today is finishing day #13 and the next weigh-in is morning of day #15.

And without further ado, here are the foods on the menu these past 7 days (and *gasp* I only took one photo of what I consumed).

Breakfast: eggs, avocado, sausage or bacon, and combination of tomato, spinach, and/or mushroom

Lunch/dinner: still had several leftovers from week 1 plan such as Thai Green curry, taco salad, brats, homemade potato salad, Asian slaw, fruit salad (strawberry, mango, grapes, peaches), and 1 pork steak.

Grilled pork steak (by my dad!), lettuce salad with strawberries, avocado, and balsamic vinaigrette, and fruit salad.
New on the lunch/dinner menu: chili garlic shrimp with broccoli and red pepper, copycat Panda Express chicken, zucchini, mushroom stir-fry (with coconut aminos), homemade gyro meat with lettuce, tomato, and tzaziki sauce (made with cashew yogurt), and roasted spaghetti squash with ground beef and Rao's sugar-free marinara sauce, and side salad.

Snacks: turkey deli meat, fruit smoothie (frozen mango, berry medley, cashew yogurt, and almond milk), whole apple (x 2) and watermelon (x 2)

Drinks: coffee (with half and half), green/peach tea with mint, La Croix (tangerine), and water

And that's a wrap for this week! Will be back in another 7 days to update on the progress!

Sunday, May 31, 2020

Whole30 - week 1

Day 6. Today marks nearly one week done with my second round of Whole30 (with a few modifications) - the last time being three years ago. Now that I've reached my goal of paying off my student debt, I've decided it's time to have some self-discipline in another area of life and get my weight back under control, both for myself and to serve as a good example to my patients.

Although the goal of Whole30 is not to lose weight, I am using it to do so as it give me a good plan on healthy foods to eat with limitations on foods that sometimes are not as good for me in the quantities I eat them (ah-hem, *bread**sugar*). Neither time have I been totally strict, although I mostly hold to the guidelines set out on their website. https://whole30.com/whole30-program-rules/

So, what can you eat on Whole30? Fruits, vegetables, eggs, meat, oils/ghee, and nuts (excluding peanuts which are legumes). What can you not eat? Grains, dairy, legumes (including any beans except green beans or green peas, soy products, and peanuts/products), added sugar in any form (including natural forms such as honey), and alcohol. What can you drink? Water (with fruit or vegetables such as cucumber, lime, strawberry, etc), plain tea (can add fruit or mint for flavor), and nut milks (coconut, almond, cashew), and sparkling waters such as La Croix or Bubly. 

Ok, time to be uncomfortably vulnerable. On Day 1 (5/26), my weigh-in put my calculated BMI at 27 (healthy being 18.5-24.9). (Want to find out your own BMI and what it generally means? Check out this link: CDC BMI Calculator). Despite Whole30's recommendation to only weigh at the beginning and end of the 30 days, I weigh every 7 days to see progress and have motivation to continue.

What are some secondary outcomes I have besides a healthy BMI or, as Whole30 calls it, NSV (non-scale victories)? Comfortably wearing my summer wardrobe I already own, being more content with my appearance in photos, and having normal cholesterol levels when next checked (last labs were normal three years ago when we were encouraged to have them checked after Dad's massive heart attack at a young age). 

How do I figure out what to eat? I've found the only way not to fall off the band wagon is to plan, plan, plan. For me, that looks like weekly menu planning, grocery shopping, prepping, cooking, and packaging of meals for the week. I also have found it helpful to have easily accessible snacks in case hunger hits quick and I'm tempted to buy food at work or on the way home. Often I need a snack before bed too. Most of my recipes are from Pinterest; the rest I modify from favorites I normally make or make up my own recipes based on allowed foods. 

For those who might be interested in what my menu has looked like the past week, check out the following:

Breakfast
-Scrambled eggs with various combination of bacon or sausage, avocado (1/4, 1/3, or 1/2 depending on the day), and/or grilled mushrooms

Lunch/Dinner
-Thai Green Curry with riced cauliflower (my favorite recipe I've found so far is http://www.foodreference.com/html/green-curry-1008.html, I tweeked it a bit (keffir lime leaves are hard to find, mushrooms were already allocated to other recipes, and I didn't put in the sugar) and used a pre-made Thai Kitchen green curry paste instead of making my own) 

Empty, clean jar (dug out of the recycling pile as a photo for this post was an afterthought).

Thai Green Curry with "riced" cauliflower
-Lettuce wrap tacos with tomatoes and avocado and homemade salsa verde avocado (Joanna Gaines' recipe) or hot sauce.

Joanna Gaines' recipe featured in a recent Magnolia Journal article.
-Chicken salad with pecans, apples, and grapes, and fruit cup (cantaloupe, honeydew melon, grapes)
-Jimmy John's Vito on a lettuce wrap (no cheese)
-Brat with ketchup  (I draw the line on buying additional Whole30-friendly condiments, a little sugar in my ketchup is ok with me), homemade mustard potato salad (https://www.wholekitchensink.com/whole30-mustard-potato-salad/ although I left out the onion, red pepper, and celery as it was a spontaneous recipe and I didn't have everything at home), and homemade Asian slaw (minus sugar in the dressing). P.S. I am so excited about the change to include white potatoes on Whole30 since the last time I went through the program!

Brat, homemade potato salad and Asian coleslaw, and grapes

Snacks:
Fruit: grapes, raspberries  
Smoothie: frozen mango, frozen cherry berry medley, almond milk, and vanilla protein powder (I realized after I made the smoothie the powder had a tiny amount of some form of added sugar, *oops*) 
Turkey lunch meat, tomatoes, strawberries

Drinks
-Water, water, water! 
-Coffee with splash of half and half (*not Whole30 approved*)
-Hot spearmint tea
-Tangerine La Croix

What did Whole30 teach me last time? 1. Food is highly social. It's hard to socialize in America (and other countries) without eating together. I had to bring my own food or eat prior so I wouldn't be hungry and tempted to eat foods not on my plan. 2. I often eat what is convenient or tastes good whether it is good for me or not. 3. I developed the ability to recognize the sensation of hunger more acutely than when on a high-carb diet. Often I eat because it's time to eat or I know I will be hungry later if I don't and won't have a chance to eat then - on a lower-carb diet, I tend to be hungry every 3-4 hours making it easy to eat only when hungry. 

This time? So far, with being more isolated due to social-distancing guidelines/limitations and less social gatherings in general, it's been fairly easy to stick to the plan. It's also so much easier to eat high counts of fruits/veggies when it's summer because food is more accessible, fresher, and cheaper! Also, I have a good income and low living expenses in general making it possible to absorb the higher cost of fresh produce and more expensive proteins (as beans and legumes are taboo on this plan). 

That's it for now. Until next week!

Thursday, March 28, 2019

Death and Life

I think I think more about death than the average Joe. I mean, after all, part of my job is to consider medical conditions that are common or could kill and treat as appropriate depending on the situation. I re-certify  basic life saving (BLS/CPR) every two years. My differentials must take into account anything that could emergently threaten life by significantly affecting brain, heart, lungs, liver, and kidneys. In PA school, I took classes on the ethics of death and dying, discussed DNRs and living wills, and became intimately familiar with our roles of fighting back the aging process in so many ways - diet, exercise, medicines, and surgeries.

That being said, the past week has been particularly filled with thoughts of death. Don’t get me wrong; I’m not thinking of my death particularly, just death in general.

One of my “life goals” of the past few years has been to observe an autopsy. Morbid, I know. Initially, my interest was probably started by watching shows like Bones and NCIS. Since then, my interest has been fueled by reading books like Beyond the Body Farm, Stiff, and Working Stiff. During my first year of graduate school, our pathologist who lead our small group invited us to watch an autopsy if we wanted.






It’s been four years since then, but last week I was finally able to take a day and observe two different cases. We are sworn to secrecy regarding the cases, but I can say I saw two cases and it was fascinating to compare the two people and think about what their lives must have been like while they were alive. Both were the same gender and both likely died of lifestyle choices and not “old age.” They were both different decades of life and different levels of health - one being relatively healthy and the other showing signs of chronic illness.


It felt like a mix between surgery and anatomy lab. Like surgery, we had to wear a ton of personal protective gear like gloves, gowns, booties, and hats, but it was more like anatomy lab as the organs were dissected out, weighed, examined, and preserved without need to keep someone from bleeding out, having scars, or worrying about risk of infection to the person.

It was intriguing to learn they can run many labs using vitreous fluid from the eye if there is not a way to run it using post-mortem blood. They can check this way for kidney function, sugar levels, and other common tests.

As they walked through the process of examination, cleaning, cutting, removing, and weighing, it was only natural to question what would they find if it were me lying there. The pathologist relayed all the staff think the same thing - if someone was to find your body dead in the woods and without witness or ID and brought it to an autopsy lab, what would be your identifying features? Scars? Tattoos? Implanted devices such as pacemaker or joint replacements? Dental records? It’s so fascinating to think how we all have lived different lives and our bodies reflect our story - our genetics, experiences, and choices.

Last week I also read a novel called Scythe. It’s a story set in the far future in a world where there is no death. It’s not perfect (aka not heaven), but there is no fear of dying from murder, age, illness, or accidents. A separate group called the Scythedom is tasked with killing a certain quota of people per year to prevent overcrowding and the story follows two teenage apprentices to one particular Scythe. The novel brings up all kinds of ethical questions and discussion topics and was a fascinating read.


On the flip side, the past week has also included incredibly happy moments of life. My second niece was born one week ago. Within minutes of her delivery, my sister had hemorrhaged more than half her blood volume and was whisked off to the OR to save her life. After two hospitals, two ORs, and an ICU stay, she was stabilized and transferred to the mother/baby floor for another 48 hours before discharging to home. My mom and I dropped everything and flew out the same day, not knowing if she was going to be alive once we got there. Praise be to God for his kindness, she was. My sister is back home and considered a “normal” post-partum recovering mom at this point. My little niece is perfect and this story turned out to have a good end.


Life is brief in the grand scheme of eternity. Death is but an entrance to perfect, joyous eternal life for those who love Jesus and have accepted his offer of reconciliation.

John 3:16-18, HSCB, "For God loved the world in this way: He gave His One and Only Son, so that everyone who believes in Him will not perish but have eternal life. 17 For God did not send His Son into the world that He might condemn the world, but that the world might be saved through Him. 18 Anyone who believes in Him is not condemned, but anyone who does not believe is already condemned, because he has not believed in the name of the One and Only Son of God."